It's for high-achieving men and women aged 35 and over who are being held back by low energy and a lack of confidence due to their weight.

This is a fully digital product. You don't have to wait for anything to arrive in the mail. The great thing about this is that you will have access to it in minutes. I want to harness the excitement you're feeling right now and get you started right away. You can even do your week 1 shopping today and start tomorrow…or start today! The files are in PDF format, and our super supportive community is also online.

After you create your account, you will automatically be taken to a page where you will schedule your 15 minute private coaching call to customize your plans to you and your situation. Within minutes of ordering you will receive an email with your login credentials so you can view everything on your computer, tablet, or smartphone.

Because I've been there too. I was 47 pounds overweight and tried just about every weight loss program ever invented... and they all failed.

This program is not some marketing gimmick or diet fad. It's the result of years of research into human biology & nutrition. And the results that my clients consistently achieve is proof that it works.

The program is designed to get you incredible results quickly, so naturally, whether you are looking to drop 20 pounds or 120 pounds, it will likely be challenging. However, your weight (and life) won't change unless you change what you're doing right now.

If I were still 47 pounds overweight, this is the program I would want to do. Firstly because it does such a fantastic job of getting the weight off FAST... and then keeping it off. And secondly, because it's doesn't rely on starving yourself or exercising until you collapse. For example, one of the exercise options is walking, which is literally the best place to start if you haven’t moved your body in a long time. And because the food plans were made using the principle of calorie density, the portions are much larger than what’s usually offered on a typical diet, so it makes it easier to transition.

And when you do stick to it... I promise that you will be absolutely blown away when you look in the mirror in a weeks' time. And once you have that weight off, keeping it off honestly IS effortless using my methods... because you don't have to deprive yourself or work your butt off in the gym to do it. You really can have your cake and eat it too!

I designed this program to be so accessible that anyone can do it. You can go to the gym if you choose, or you can choose to do your workouts in the comfort of your own home.

Let me tell you a dirty little secret that will probably get me banned for life from the weight loss guru club: supplements are NEVER necessary with good nutrition. In fact, I have been a full time fitness professional since 2010 and I have never sold a supplement. But for most people it is not a bad idea to get a Vitamin D and Magnesium supplement from their local grocery store, Walmart or pharmacy because these are the two most deficit micro nutrients for adults in the United States.